PSYCHOLOGY TODAY

NEW! On the 13th Day of Christmas: How We Intersect With the Holidays

Personal Perspective: People are often upset by winter holidays but don't understand why.

PSYCHOLOGY TODAY | DECEMBER 15, 2025

What Mother Nature Has to Offer Your Addled Brain

A Personal Perspective: Nature can feel like a maternal presence protecting you.

PSYCHOLOGY TODAY | NOVEMBER 20, 2025

Phobias, Great and Small

Personal Perspective: Phobias don't have to be life-shaping to carry meaning.

PSYCHOLOGY TODAY | AUGUST 11, 2025

Unraveling Travel Anxiety

Travel anxiety can be about a lot more than remembering to pack your passport.

PSYCHOLOGY TODAY | OCTOBER 12, 2025

Two Siblings, Same Parents, Entirely Different Experiences

A Personal Perspective: Every child has a unique point of view on their parents.

PSYCHOLOGY TODAY | July 15, 2025

Self-Soothing: The Kind We Bring From Childhood

Personal Perspective: Your own childhood soothing techniques might work best.

PSYCHOLOGY TODAY | SEPTEMBER 9, 2025

Self-Analysis: What Happens When Therapy Is Over?

Personal Perspective: The art of becoming your own therapist

PSYCHOLOGY TODAY | June 9, 2025

Understanding Loneliness: The Deep-Seated Kind

Personal Perspective:
Loneliness haunted me until I turned to face it.

PSYCHOLOGY TODAY | May 12, 2025

Restless Legs and an Unquiet Mind

Personal Perspective:
Deciphering what my restless legs were telling me.

PSYCHOLOGY TODAY | April 10, 2025